Coriander Seeds Suppliers

It is an annual herb in the family Apiaceae. Coriander is most likely native to the Middle East and southern Europe. Coriander is a main part of Indian cuisine. We frequently utilize coriander seeds as a spice, and coriander leaves for garnishing curries, salads, or soups.

In India, coriander is called Dhania. Sugar-coated coriander seeds are used as a breath freshener in India. On the other hand, coriander powder is used as a flavoring agent on various dishes.

It has immense source of potassium, iron, vitamins A, K, and C, folic acid, magnesium, and calcium that can heal many health issues.

Seeds are sugary and pungent when ripe. Unripe seeds are said to have an unpleasant smell. The leaves have a distinctive fragrance. The dry fruits are known as coriander seeds. It has warm, nutty, spicy, and orange-flavored Coriander is commonly found both as whole dried seeds and in ground form

Energy298 Kcal15%
Carbohydrates54.99 g42%
Protein12.37 g22%%
Total Fat17.77 g60%
Cholesterol0 mg0%
Dietary Fiber41.9 g110%%
Vitamins
Folates1 µg<1%
Niacin2.130 mg13%
Riboflavin0.290 mg22%
Thiamin0.239 mg20%
Vitamin A0 IU0%
Vitamin C21 mg35%
Electrolytes
Sodium C35 mg2%
Potassium1267 mg27%
Minerals
Calcium709 mg71%
Copper0.975 mg108%
Iron16.32 mg204%
Magnesium330 mg83%
Manganese1.900 mg82%
Phosphorus409 mg39%
Zinc4.70 mg43%

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