Psyllium husk botanical name is Plantago Ovato. Psyllium husk is processed from Psyllium seeds, which is an agriculture product. It is generally treated as a laxative in the world market. Laxatives are food additives, which stimulate the bowel movement and facilitate excretory system.
Psyllium husk is produce mainly for its mucilage content. Psyllium is a natural, water soluble, gel-reducing fiber which is extracted from the husks of Psyllium seeds.
Psyllium is a fiber which is commonly used as bulk forming laxative. It is derived from seeds of a herb known as Plantago ovate which is also known as isabgol. It is used as dietary supplement in the form of husk, granules, powder etc.
Dietary fiber found in Psyllium husk can help with the following conditions: Cancer, Colitis, Constipation, Diabetes, Diarrhea, Diverticulosis, Hemorrhoids, Heart disease, Hypertension, Irritable bowel syndrome, Kidney stones, Obesity, Peptic ulcer and PMS.
Nutrition Facts | ||
Calories help 8 | (33 kJ) | |
Calories from fat help 0 | ||
% Daily Value 1 | ||
Total Fat | 0% | 0% |
Sat. Fat | 0% | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbs | 4g | 1% |
Dietary Fiber | 4g | 16% |
Sugars | 0g | |
Protein | 0g |
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